Every 7th month of the year, we are celebrating the Nutrition month. This year's theme is "Kalamidad paghandaan. Gutom at malnutrisyon agapan." There maybe a good meaning lying on those words. But first, let us define the meaning of those words.
Malnutritsyon, or in English malnutrition,is the unhealthy condition that results from not eating enough food or not eating enough healthy foods. This maybe acquired by eating less or eating junk foods. Hunk foods are like silent killers because they contain very high quantities of some substances that can cause harm to our bodies. So instead of eating junk foods, why just eat vegetables? In that way, you can stay more healthy and fight malnutrition.
On the other hand is calamity. It refers ti the occutences of phenomenoms natural or man made that causes harm to people. How can you save lives during calamities if you are not well nourished? Or can you even survive it yourself? Absolutely no. But the solution is very easy yet very effective. Just eat healthy foods together with proper lifestyle and surely you will be able to withstand any calamity in life
As the saying goes," Health is wealth." Being healthy id being wealthy. Maybe not in terms of financial but in terms of physical. And remember, it's better to be a healthy person than being a rich person with an unhealthy body.
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